Is playing games important for adults?

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Yes I agree with the above statement because playing games give physical and mental strength.Games play an important role in day to day life.
Playing games is important for not only adults but also for all other age groups.By doing sufficient exercise one can keep their body and health in good condition.By playing games adults can reduce the problems they usually face with their age and keep their body tight.Everyone in the world should play games for atleast one hour per a day.Generally young people and teenagers go to schools and they also play with their friends.In that way they attain some exercise to their body.But adults they should particularly play games.
For example:People who doesn't play games face many problems like overweight.Because of over weight they lead to some heart problems,rheumatic pains,body pains e.t.c,.Not only that people who exercise their body look younger than what they are but people who are with heavy weight and body look elder than what they are.By playing games one can put on a good figure.Inorder to keep away the problems faced with age adults should take proper care.
So I conclude that playing games is very important for adults.By playing games they look active and also energetic.With out health there is nothing.Health is one which gives wealth,activeness and happiness.So playing games play a major role in our day to day life.